Caviar and Pregnancy: What You Should Actually Know

This comes up often enough that it deserves a straight answer, not a shrug.

The general guidance

Caviar is a raw, cured fish product, and general food-safety guidance for pregnancy usually recommends caution with raw or lightly-cured fish roe.

The fix

This isn't medical advice — if you're pregnant and unsure, ask your doctor or midwife directly before eating it. They know your specific situation; we don't.